Central Lincoln County Adult Education

Replenish, Relax & Restore your body/mind/soul with the time honored practices of Gentle Yoga. Move gently, breath fully, meditate and rest deeply in the Luxuriously Relaxing Restoratives of Yoga done with the support of cushions, blankets & the healing sounds of the crystal singing bowls.

Patti (Prema) Kristiansen has been leading Women's Yoga Classes and Retreats for 25 years in Mid-Coast Maine. She is a Certified Yoga Therapist and Registered Yoga Teacher.