Curious about Keto, Ketogenic or Low Carb eating? If you are struggling with lack of energy, brain fog, weight management or just looking to improve your health and wellbeing, Come join me and learn about a different way of fueling your body. Keto is not for everyone and this session is an overview to help you understand and learn if keto might be a good fit for you and your goals.

Please bring pen and paper along with your questions to class.

Making a pack basket can be a fun and rewarding project and a perfect gift! A pack basket is a traditional type of backpack used for carrying items while hiking, hunting, or for general outdoor activities. Pack baskets have a long history dating back centuries and have been used by various cultures around the world. Here in Maine our Maine Guides walked the woods with these packs to transport supplies and game through rugged terrain.

In this course, we will weave a 10-12” tall basket with premium reed. We will go over the history of pack baskets and what materials have been used. The instructor will go through the process of making the basket step-by-step ensuring all will walk away with a finished basket. The baskets will have a base and feet along with pack straps. We will bring a variety of color straps and even color reeds to add a little color to your basket. Walk away with a pack basket and the knowledge for life!

All level weavers are welcome EVEN if you have never weaved!

Jessica Steele has a passion for the wilderness and for teaching. She has worked in the field of Adventure and Environmental Education for more than 30 years. This leg of her journey is about connecting more with herself, others, and the wilderness.

n this class, we will learn how to make holiday wreaths. We will use balsam and also decorate it with other beautiful branches from white pine and cedar. We will use a 12” ring to make this balsam wreath. We will also go over how to make holiday swags and garland.

These supplies will be made available: Balsam tips, 12” ring, wire, 2.5” ribbon for a bow, and other natural denotations will be made available.

Jessica Steele has a passion for the wilderness and for teaching. She has worked in the field of Adventure and Environmental Education for more than 30 years. This leg of her journey is about connecting more with herself, others, and the wilderness.

In this class, we will learn how to make three homemade gifts from natural items. These are wonderful gifts to continue to make and perfect for the holidays!

Who loves Gnomes? In this class, we will make Giant Holiday Gnomes out of balsam, fir and white pine while using the framework of a tomato cage. To finish them off, we will add a nose and large holiday hat. These Gnomes will be about 3’ high and perfect for your holiday season.

We will also make smaller gnomes that can be a holiday decoration or used for a cork stopper in your holiday wine. They are very cute for that small holiday gift.

Finally, we will learn how to collect and process balsam for your own balsam fir bags/pillows. In most gift shops here in Maine we sell the fragrance of the wilderness. Another perfect gift for yourself or a loved one.

Jessica Steele has a passion for the wilderness and for teaching. She has worked in the field of Adventure and Environmental Education for more than 30 years. This leg of her journey is about connecting more with herself, others, and the wilderness.

If you have company coming for the holidays, or you need something to take for a potluck, this class is for you! Participants will enjoy a pre-holiday party with Chef Toy as you work together to prepare crispy fried wontons and homemade duck sauce, mini egg rolls, teriyaki party wings, and cold spicy sesame noodles. Yum!

Chris Toy is a Stonewall Kitchen Cooking Instructor with a lifelong interest in cooking with an Asian-Downeast fusion flavor.

Want to be a Registered Maine Guide? Don't know the process? Trying to decide how to train to take your tests? Want to know the rules about guiding?  Take this one-hour interactive Zoom free class. Get your answers and create your future! 

Alice Bean Andrenyak is a Master Maine Guide, offering tours, training, and a range of outdoor experiences in the Midcoast. For more information, visit amaineguide.com

Train to become a working Registered Maine Guide not just a test taker. Learn the skills that guides use daily including: map & compass, coastal navigation, shelter building, separated client searches, cooking, canoeing, snowshoeing, SUP’ng, plus specialty skills for recreation, sea kayaking, tide-water fishing, inland fishing, and hunting future guides. This ten-session hybrid program includes Zoom, optional all-day skill workshops, and homework assignments. Optional skills workshops are at an additional cost. Those thinking of becoming a Registered Maine Guide will need to take a first aid and CPR course, not included.  

No class 2/20/2024 

Alice Bean Andrenyak is a Master Maine Guide, offering tours, training, and a range of outdoor experiences in the Midcoast. For more information, visit amaineguide.com

Many people have vision issues. A variety of iPhone/iPad settings allow you to use your device more easily when vision challenges arise. In this course you will learn where to find vision accessibility options and how to use them. The vision accessibility features are identical on the iPhone and iPad except in a couple of noted instances.

CLC Adult Education is pleased to partner with BoomerTech Adventures to offer fully asychronous online courses students can complete on their own time and at their own speed. Each course is a PDF booklet with information about the class, instructions for using the class, and the content of the class (videos and articles). The three instructors provide personalized support for each class via email and / or online chat. The recommended time for each course is one month with 1 to 2 hours of work a week. Tech requirements for each course are a strong internet connection (or access to one) and a computer, or tablet, or smartphone to access videos and articles.