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Central Lincoln County Adult Education

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Personal Enrichment

Awareness Through Movement - The Feldenkrais Method - Session 1

$79

with Dianne Daniels

Calendar Jan 29, 2018 at 5 pm, runs for 7 weeks

The Feldenkrais Method is a type of neuromuscular re-education that will enable your body to do more than it has in years. These gentle movement sequences will help you work through chronic muscular or joint pain. This is not an exercise class, so loose fitting or stretchy casual clothes are appropriate. Please bring a mat and two thick towels to class.

 

Will run

Awareness Through Movement - The Feldenkrais Method - Session 2

$79

with Dianne Daniels

Calendar Apr 2, 2018 at 5 pm, runs for 7 weeks

The Feldenkrais Method is a type of neuromuscular re-education that will enable your body to do more than it has in years. These gentle movement sequences will help you work through chronic muscular or joint pain. This is not an exercise class, so loose fitting or stretchy casual clothes are appropriate. Please bring a mat and two thick towels to class.

 

Babysitters Training Course - April

$49

with Katy Genthner

Calendar Apr 19, 2018 at 9 am, runs for 1 week

Please note: April 19th is a Thursday, not a Friday, as it was incorrectly listed in our brochure.

Learn the skills and techniques necessary to be a responsible, competent and fun babysitter in a one-day class. This course will cover such topics as: child care essentials, the proper response and handling of emergency situations, behavior management, safety for the sitter, and babysitting as a business. Students should bring a lunch and a snack. Please do not bring any electronics or phones. For students ages 11-14. A certificate is issued upon successful completion of the course. Register EARLY – this class fills up quickly!

Please note: April 19th is during spring break and a no school day for students. Hardship discounts are available, call us.

 

Will run

Babysitters Training Course - June

$49

with Katy Genthner

Calendar Jun 25, 2018 at 9 am, runs for 1 week

Learn the skills and techniques necessary to be a responsible, competent and fun babysitter in a one-day class. This course will cover such topics as: child care essentials, the proper response and handling of emergency situations, behavior management, safety for the sitter, and babysitting as a business. Students should bring a lunch and a snack. Please do not bring any electronics or phones. For students ages 11-14. A certificate is issued upon successful completion of the course. Register EARLY – this class fills up quickly!

Please note: School should be out by June 25th. Hardship discounts are available, call us.

 

Basic Bird-Watching

$49

with Stan LeQuire

Calendar May 3, 2018 at 7 pm, runs for 6 weeks

This is an introductory course designed to help you feel comfortable and proficient in one of the USA’s most popular hobbies. The course assumes that the student has only a minimal or no knowledge of birds but wants to acquire skills to identify birds by sight and sound. Students will learn how to find, identify, attract and enjoy the birds of the Midcoast area. The last class session is a walk along a local trail which will help you practice your new bird-watching skills.

Stan L. LeQuire is a life-long naturalist, guide and outdoorsman. He enjoys teaching sustainable development to college students. In addition, he researches best practices of community-based ecotourism as a model for development.

Beginner Hooping

$69

with Nikki Hunt

Calendar Jan 31, 2018 at 5:30 pm, runs for 6 weeks

This beginner hoop class is a great foundation to build core strength and get you moving and dancing with your hoop! Students will learn basic waist hooping, off body hooping as well as tricks and transitions to help you create your own kind of workout or flow. Hoops are provided with the option to buy!

New England based hooper Nikki Hunt has been hooping for 11 years and teaching hoop dance for the past six years. As lead singer/hooper of The Nikki Hunt Band for the past 8 years, Nikki has performed all over New England at various events ranging from Cirque du Soliel to Kidabaloo.

 

Beginners Pottery Class

$69

with Bridgette Kinney

Calendar Feb 27, 2018 at 6 pm, runs for 5 weeks

An introductory class, for creating pots on the wheel or by hand. Students receive 25 lbs of a high stoneware clay to create with. A materials fee of $30 is payable to the instructor at the first class.

Bridgette Kinney has been a potter for 14 years and is the owner and operator of Dragon’s Breath Pottery in Warren.

 

Will run

Beginning Belly Dance

$64

with Patti Luchetti

Calendar Feb 26, 2018 at 7 pm, runs for 7 weeks

If you have a joy of movement, this dance is for you – come celebrate! Belly Dance, also known as Oriental Dance, is the dance native to the ancient Middle East. Widely spread and integrated by the migrating Rom peoples from India to Spain, it is now commonly practiced world wide. The class will introduce the signature torso movements and rhythms of this dance art and provide a strengthening, full-body exercise, with an emphasis on the hips.

Students will accomplish a simple choreography during the session. Please wear loose, comfortable clothing or dancewear and bring a large scarf for the hips.

Patti Luchetti has studied and performed Oriental Dance for 25 years in Maine, NYC and abroad.

 





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