Yoga (Wed-Online-Summer)
$40
with Karen Dove, RSU 24 Adult Education
1 additional session
on
Aug 7, 2024
76 miles away
...se are 4 week sessions•••
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Yoga (Wed. Summer)
$40
with Karen Dove, RSU 24 Adult Education
1 additional session
on
Aug 7, 2024
76 miles away
...se are 4 week sessions•••
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...
Gentle Beginner Hatha Yoga - 6 Week
$60
with NANCY COTTY, Noble Adult & Community Education
78 miles away
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching ...
Full Course
Gentle Yoga S6 - Drop-In
$12
with NANCY COTTY, Noble Adult & Community Education
78 miles away
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching ...
Gentle Yoga S7 - Drop-In
$12
with NANCY COTTY, Noble Adult & Community Education
2 additional sessions
through
Jun 11, 2024
78 miles away
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching ...
Gentle Beginner Hatha Yoga - 3 Week
$30
with NANCY COTTY, Noble Adult & Community Education
78 miles away
Join us for a class in Hatha Yoga led by certified instructor, Nancy Cotty from Peace Within Yoga. Yoga is a great way to relax and improve your health and well being. The focus will be on stretching ...
Will run
Beginners Stand Up Paddleboard Yoga
$56
with Cheryl Mazanec, Marshwood Adult & Community Education
2 additional sessions
through
Aug 13, 2024
83 miles away
Bring your Yoga practice outdoors, connect with nature, and try something new! We will review basic paddle techniques and safety instructions prior to anchoring down. No Experience Necessary. You mu...
Beginners Stand Up PaddleBoard Yoga
$56
with Cheryl Mazanec, Kittery Adult Education
2 additional sessions
through
Aug 13, 2024
88 miles away
Bring your Yoga practice outdoors, connect with nature, and try something new! We will review basic paddle techniques and safety instructions prior to anchoring down for a 60 minute relaxing SUP Yog...