Yoga Level One: Slow Flow (Evening Sessions)
with Clarisa Thayer, Massabesic Adult and Community Education
Hatha Yoga for Older Adults
with Clarisa Thayer, Massabesic Adult and Community Education
Will run
YOGA 2
with Leslie Fiore, Wells-Ogunquit Adult Community Education
Will run
Restorative Yoga
with Barbara E. McGranahan, Wells-Ogunquit Adult Community Education
Sunday Yoga
with Karen Dove, RSU 24 Adult Education
Senior Fitness - Online
with Karen Dove, RSU 24 Adult Education
Class meets regularly, and you can start and stop any time.
It is recommended that you bring 1...
Will run
Senior Fitness In-Person
with Karen Dove, RSU 24 Adult Education
Class meets regularly, and you can start and stop any time.
It is recommended that you bring 1...
Will run
Yoga for Fun and YOU! (Thursday)
with Karen Dove, RSU 24 Adult Education
Learn to listen to your body for what it wants and needs. Using Kripalu Yoga techniques, learning your own version of postures with modifications as needed. Yoga helps with s...