Piloxing® is back! APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done b...
Holistic Health & Wellness
with Michelle Spencer, Gray-New Gloucester Adult Education
• No class 2/20 •
Chair Yoga for Everyone
with Michelle Spencer, Gray-New Gloucester Adult Education
Enjoy a “pick me up” at home or at your office by using structural techniques to imp...
Will run
Relaxation and Stress Reduction with Hatha Yoga
with Michelle Spencer, Gray-New Gloucester Adult Education
Will run
Spring Fling Let Your Yoga Dance
with Ren Hawkes, Gorham Adult Education
Introduction to Natural Health & Healing
with Ed2Go, RSU 54/MSAD 54 Adult and Community Education
Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you'll explore way to achieve total health in mind, bod...
Vinyasa Flow Yoga
with Desiree Kelley, RSU 54/MSAD 54 Adult and Community Education
Will run
Jazzercise! - Spring
with Chelsea Hardy, Old Orchard Beach/Saco Adult and Community Education
Required: Proof of registration. Bring a water bottle and yoga mat.
LOCATION CHANGE to Jameson Elementary, OOB.
Chelsea Hardy has been a certified Jazzercise in...
Will run