Expressive Arts Workshop for Trauma Survivors W24
with Alexandria Zadok, Augusta Adult and Community Education
Will run
Power Stretch
with Becki Leighton, Lewiston Adult Education
Will run
Online Yoga 12 Week Group Class
with Nicola Eden, RSU #3 Adult & Community Education
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Online Yoga 8 Week Group Class
with Nicola Eden, RSU #3 Adult & Community Education
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Online Yoga 4 Week Group Class
with Nicola Eden, RSU #3 Adult & Community Education
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
NEW CIRCL Mobility™ APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Please wear comfortable clothing, sneakers, yoga socks, or barefeet.
Class can be done in person or virtually with a Zoom account (camera must be ...
Piloxing® is back! APRIL/MAY
with Bonnie Honaker, MSAD 52 Adult & Community Education
Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done b...
Holistic Health & Wellness
with Michelle Spencer, Gray-New Gloucester Adult Education
• No class 2/20 •