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Central Lincoln County Adult Education

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Tai Chi/Qigong for Neck and Shoulder Care – Level 2

$69

with Mary Anne Moisan

Calendar Apr 23, 2019 at 4:10 pm, runs for 6 weeks
Pre-requisite: Tai Chi/Qigong for Neck and Shoulder Care – Level 1 
This class is a continuation of Tai Chi/Qigong for Neck and Shoulder Care.  We will build on the neck and shoulder care mini-for...

Posture, Core & Balance

$54

with Stacy Graffam

Calendar Apr 23, 2019 at 5:30 pm, runs for 6 weeks
...u will learn how to regain good posture by correcting bad habits. Poor posture leads to rounded shoulders, kyphosis, neck and back pain and the appearance of getting shorter.  You will find, use and ...




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