Central Lincoln County Adult Education

Looking for a yoga class that will give you a sense of challenge and success in your flexibility, strength and overall well-being? Look no further! Designed for people with yoga literacy, i.e. those who have attended yoga classes before. We will practice Hatha yoga while growing a range of motion, endurance, and our own deeper connection to our bodies. The class will match the participants desired challenge level. Please bring a yoga mat.

Kathryn Jensen has a B.A in Dance, and is a registered yoga teacher with a Masters in Education. She has taught creative dance and yoga to children age 3-adults in their 80’s. Kathryn loves supporting people to find joy and play through embodied movement and living.