Women's Restorative Yoga & More
with Patti Kristiansen
Only 5 days left to register and 4 seats left!
This class is great for any level of experience from beginners to seasoned or those just looking to destress and relax. Gentle Mindful Yoga movements, simple breathing techniques followed by the deeply meditative and restful Restorative positions of Yoga to the sounds of Crystal singing bowls.
Patti Kristiansen has been teaching therapeutic yoga in the midcoast region for 23 years. She holds credentials as a Certified Yoga Therapist with International Association of Yoga Therapists; Registered Experience Yoga Teacher with Yoga Alliance.
Oct 4 - Nov 8th, 2023
Wed for 6 weeks from 5:30 - 6:45 pm
Instructor's Home Studio
Address will be given upon registration. Get directions