Central Lincoln County Adult Education

Give yourself an advantage. School is hard. Earning a good education takes your best effort, physically and mentally. This class will help you change your brain and its capability for learning, memory by improving blood flow, oxygenation, and nutrient delivery. You will learn how to use your respiratory system to feel calmer and more focused under pressure with improved concentration.

Carole Freeman, B.S. RTT, Breathing Specialist has a background in equal portions of respiratory therapy, exercise physiology, and massage therapy.