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Central Lincoln County Adult Education

Awareness Through Movement - The Feldenkrais Method - Session 1

with Dianne Daniels

$79

The Feldenkrais Method is a type of neuromuscular re-education that will enable your body to do more than it has in years. These gentle movement sequences will help you work through chronic muscular or joint pain. This is not an exercise class, so loose fitting or stretchy casual clothes are appropriate. Please bring a mat and two thick towels to class.

 

Code: 6200.11.0.218.12.158472
  • Jan 29 - Mar 19th, 2018
    Mon for 7 weeks from 5:00 - 5:45 pm

    Will run

Great Salt Bay School

559 Main St.
Damariscotta, ME 04543 Get directions





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