Your browser is not optimized for viewing this website.

More information »

Central Lincoln County Adult Education

Original source: http://i.huffpost.com/gen/1147681/images/o-FITNESS-facebook.jpg

50 Plus Fitness Session 2

with Dianne Daniels

$79

Register
Class has begun

A complete head-to-toe fitness class that's easy to follow and suitable for all fitness levels. You'll be conditioning your cardiovascular system as well as strengthening and toning your legs, arms, and stomach. Please bring a mat and a pair of dumbbells to each class, beginning with 2 or 3 pound weights. Dianne Daniels has a master’s degree in exercise physiology, and has been working in the fitness field for over 25 years. She is the author of two published books, Exercises for Osteoporosis and Pilates Perfect.

 

Code: 6200.11.0.417.12.150777
Apr
12
Apr 12 - May 31st, 2017
Wed for 7 weeks from 4:00 - 4:45 pm

Nobleboro Central School

194 Center St.
Nobleboro, ME 04555 Get directions





Forgot password?