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Central Lincoln County Adult Education

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Personal Enrichment

Sharpening Woodworking Tools (Wednesday-April)

$39

with Rick Gallion

Calendar Apr 18, 2018 at 6 pm, runs for 2 weeks

The first thing to learn about woodworking is sharpening the tools you will be using. In this course you will learn to sharpen bench chisels, plane irons, card scrapers, cabinet scrapers and marking knives. We will be using a grinder, a burnisher and water stones to put a razor edge on your tools. Bring in your grandad’s old plane or chisel or a new tool. They will all need sharpening.

Instructor Rick Gallion has been a professional woodworker for thirty years and has taught many students the craft of woodworking. His new shop is designed as a teaching facility. All classes will be held at the Clary Lake Woodworking School at 777 Gardiner Road (Hwy 126), Jefferson. Class size is limited. Safety glasses provided for each class.

 

Social Security Benefits Workshop

$5

with Lee Ann Mahar

Calendar Apr 26, 2018 at 6:30 pm, runs for 1 week

This is an informal session to answer questions about retirement, survivor, disability and Medicare benefits. We will cover Internet services available, the application process and general program rules. You can bring your Social Security Statement to use as a planning tool (also available online by creating a My Social Security account) if you have specific questions about your benefits. This has proven to be a very informative session! No charge but please call to register.

Lee Ann Mahar is the Technical Expert in the Rockland, Maine Social Security office. She has been employed there for over 19 years.

 

Sugar Shack

$44

with Chris Toy

Calendar Apr 10, 2018 at 5:30 pm, runs for 1 week

Each spring Stonewall Kitchen Cooking instructor Chris Toy goes into the woods with a drill and tends the boiling pans to make his own maple syrup. Come join him for an evening of recipes that feature Maine’s original sweetener. Roasted vegetables, chicken, and apple crisp anyone?

Chris Toy is a Stonewall Kitchen Cooking Instructor with alifelong interest in cooking with an Asian-Downeast fusion flavor.

 

Table Saw Basics (Monday-March)

$39

with Rick Gallion

Calendar Mar 5, 2018 at 6 pm, runs for 2 weeks

The table saw is the most important tool in theshop. It does more than just cut wood to exact dimensions; it also does joinery, molding, and with a few simple jigs that you can make, it will also do specialty cuts. Learn how to get the most from your saw, how to use it safely, and what to look for when purchasing a saw. The course will be taught using the amazing new SAWSTOP, the saw with the built-in brake system that prevents injury from a spinning blade. No materials needed.

Instructor Rick Gallion has been a professional woodworker for thirty years and has taught many students the craft of woodworking. His new shop is designed as a teaching facility. All classes will be held at the Clary Lake Woodworking School at 777 Gardiner Road (Hwy 126), Jefferson. Class size is limited. Safety glasses provided for each class.

Will run

Table Saw Basics (Monday-May)

$39

with Rick Gallion

Calendar May 14, 2018 at 6 pm, runs for 2 weeks

The table saw is the most important tool in theshop. It does more than just cut wood to exact dimensions; it also does joinery, molding, and with a few simple jigs that you can make, it will also do specialty cuts. Learn how to get the most from your saw, how to use it safely, and what to look for when purchasing a saw. The course will be taught using the amazing new SAWSTOP, the saw with the built-in brake system that prevents injury from a spinning blade. No materials needed.

Instructor Rick Gallion has been a professional woodworker for thirty years and has taught many students the craft of woodworking. His new shop is designed as a teaching facility. All classes will be held at the Clary Lake Woodworking School at 777 Gardiner Road (Hwy 126), Jefferson. Class size is limited. Safety glasses provided for each class.

Table Saw Basics (Tuesday-April)

$39

with Rick Gallion

Calendar Apr 3, 2018 at 6 pm, runs for 2 weeks

The table saw is the most important tool in theshop. It does more than just cut wood to exact dimensions; it also does joinery, molding, and with a few simple jigs that you can make, it will also do specialty cuts. Learn how to get the most from your saw, how to use it safely, and what to look for when purchasing a saw. The course will be taught using the amazing new SAWSTOP, the saw with the built-in brake system that prevents injury from a spinning blade. No materials needed.

Instructor Rick Gallion has been a professional woodworker for thirty years and has taught many students the craft of woodworking. His new shop is designed as a teaching facility. All classes will be held at the Clary Lake Woodworking School at 777 Gardiner Road (Hwy 126), Jefferson. Class size is limited. Safety glasses provided for each class.

 

Tai Chi for Balance Enhancement - Part 2

$69

with Mary Anne Moisan

Calendar Jan 30, 2018 at 4 pm, runs for 6 weeks

Pre-requisite: Tai Chi for Balance Enhancement – Part I

This class is a continuation of Tai Chi for Balance Enhancement. We will continue to build on the balance enhancement mini-form, and learn new gestures to add to our repertoire of Tai Chi and Qi Gong activities. As with Part I, we will learn techniques both sitting and standing, and will continue to reinforce the Principles of Tai Chi throughout our time together.

Mary Anne Moisan is a Physical Therapist and Balance Enhancement Specialist. She currently works for Miles and St. Andrew’s Home Health and Hospice and is excited to include Tai Chi in her professional resume.

Tai Chi for Neck and Shoulder Care

$69

with Mary Anne Moisan

Calendar Mar 27, 2018 at 4 pm, runs for 6 weeks

Stress and poor posture can wreak havoc on our necks and shoulders, sometimes causing pain and dysfunction. In this introductory Tai Chi class, we will learn to enhance our posture and build fluid movement patterns all with the goal of adding ease to our daily lives. Throughout this course, you will learn to integrate the basic principles of Tai Chi – posture, breathing, slow movements and focused intentions – into specific movement patterns or “gestures”. Starting seated in a chair and moving to standing, we will begin to build a repertoire of movement patterns, all with an emphasis on improving posture and decreasing stress in our necks and shoulders.

Mary Anne Moisan is a Physical Therapist and Balance Enhancement Specialist. She currently works for Miles and St. Andrew’s Home Health and Hospice and is excited to include Tai Chi in her professional resume.





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